Because we are just
ordinary beings, sometimes our attitude will
be pure, and at other times it will be impure.
There is nothing surprising about this. When
we find that our attitude is pure we can rejoice
and let it remain pure. When we find that
our attitude is impure there’s no reason
to become disheartened because we can change
it. If we change it again and again then little
by little our negative attitude will naturally
become pure. To develop this disposition for
enlightenment we should think that whatever
we are doing we are doing to help all beings
reach Buddhahood.
The
Need for Meditation
When we perform a physical action this action
can have either a positive or a negative result,
and when we say something it too can be either
positive or negative. So with words and actions
we can see tangible results, but with thoughts
there is no concrete action expressed. The
mind, though, determines all of our physical
and verbal actions because whatever we do
there is thought behind it. When the thought
is positive the actions that follow are positive.
When negative then the actions that follow
are negative. The starting point for changing
what we do is to change the way we think.
When we try to change a mental disposition
we must modify our habits, and this we can
do through meditation. By using our mind in
a more concentrated, controlled way. What
is troubling the mind can be removed with
meditation so that our mind can exist in its
natural purity. In this way we can change
negative habits into positive habits. When
we manage to change our mental habits we can
change our physical actions and verbal behaviour,
and once we have changed these we can reach
the ultimate goal of our practice which is
Buddhahood.
Faith
and Devotion
The one thing common to all meditation practice
is having the right motivation: wanting to
benefit all beings and not just ourselves.
Besides this, we also need to have very strong
devotion for our lama and all the lamas of
the lineage. If we pray to them with sincere
devotion we can receive their blessings, which
lead to a very quick development of our meditation.
It is said that the reason for the growth
of the Kagyu lineage was the blessings created
by meditators praying to their lamas with
true devotion. They received the blessings
and were able to develop their meditation
and understanding quickly.
With the practice of meditation we can actually
get the mind to rest on what we want it to
rest on, and so the mind becomes clearer and
more peaceful. The Vajrayana tradition has
developed a practice that makes it possible
to go through this process much more quickly
than in other meditation practices. In this
practice one prays to one’s lama and
to all the lamas that have come before, and
this develops a very strong devotion or openness
to receive their blessings. If one prays to
the lamas one receives the blessings, and
through this blessing one’s meditation
progresses rapidly and naturally.
How is it possible that blessings are not
felt by some? It is not because the Buddhas
or the lamas feel “He doesn’t
pray to me so I’m not going to give
him blessings.” They look upon all beings
with the same kindness and love as a mother
has for her only child. But only those who
are open to these blessings can feel them.
For example, if we have a hook and try to
catch an egg we can’t do it, but if
we try to catch a ring with a hook it is easy.
In the same way, the compassion and the blessings
of the Buddhas are there constantly, but there
has to be something in beings that is open
to receive the blessings. No matter how much
compassion the Buddhas have, without devotion
nothing will happen.
The
Lineage Prayer
To develop devotion, we imagine our guru
in the form of Dorje Chang [Skt. Vajradhara],
who is the embodiment of all the Buddhas.
The prayer to Dorje Chang is of special value
and was composed by the guru of the seventh
Karmapa. For eighteen years he lived on a
very small island in the middle of a lake
and meditated. He spent all that time just
meditating until he reached full realization
of the Mahamudra, at which point he spontaneously
composed the Dorje Chang prayer. So for that
reason it is said that this prayer has a great
deal of blessing connected with it. When we
say this prayer we should be aware of the
meaning of the words. We should concentrate
on what we’re saying, and not let our
mind wander to other things; remembering with
sincere devotion the qualities of our guru.
When we begin meditation we should put our
mind in the disposition of enlightenment so
that the other conditions for true meditation
will arise within us. In the Vajrayana teachings
it is said that real meditation will arise
naturally if we receive the blessing of our
lama and the lamas of the lineage. This is
why we say the Dorje Chang prayer. Dorje Chang
is visualized in the space in front of us,
surrounded by the lamas of the lineage. If
we cannot manage to visualize that many objects
we can just imagine the form of Dorje Chang,
but think of him as the embodiment of all
the qualities and essence of the lamas of
the lineage.
The Dorje Chang prayer has four parts. The
first part is to turn our mind away from samsara
so that we can see its illusion: to develop
disgust with samsara and make us want to practice
the dharma. The second part is to cultivate
devotion towards the lama and the dharma so
that we will be able to receive the blessings
of the lamas and develop true meditation.
The third part is that we pray to achieve
peace of mind and undistractedness so we will
develop true meditation. The fourth part is
trying to understand that the essence of our
thoughts is the dharmakaya. When we have truly
understood this we actually become Dorje Chang.
After that we just remain in meditation. Whatever
thought comes up we just rest within the essence
of that thought.
When we imagine Dorje Chang we think of him
as being blue in colour with one face and
two arms. He sits in the vajra posture, holding
a dorje and a bell. We can either think of
him as being on top of our head or being in
front of us in space. We usually visualize
him in front of us, and if it is possible
with all the gurus of the lineage around him.
We imagine that the lamas are not in their
ordinary form, with a solid body of flesh
and blood, because if we did they would arouse
ordinary thoughts in our mind. Having ordinary
thoughts during this meditation is a sign
that we do not have much devotion. So we visualize
our guru in the form of Dorje Chang to develop
a pure vision in us, and to see him not as
ordinary flesh and blood but in a pure way.
We know that it is our guru, but in the form
of Dorje Chang. If we cannot visualize all
of these lamas we simply imagine Dorje Chang,
and think that he represents all the aspects
of the three jewels. While reciting this prayer
we try to remember all the good qualities
of our lama and the lamas of the Kagyu lineage,
and try to feel genuine devotion from the
bottom of our heart. At the end of the prayer
we imagine that our guru and all the other
gurus melt into light which is then absorbed
through the top of our head and goes into
our heart. At that particular moment, we think
that we have received all the blessings of
the body, speech and mind of our guru and
all the other gurus. All their qualities of
complete freedom from obscurations, and their
complete realisation, are now ours. It is
as if they had imprinted a picture of their
enlightened qualities on us: we have received
the full blessing, and whatever realisation
is in the mind of our guru is now in our mind.
© Copyright Namo
Buddha Publications & Zhyisil Chokyi Ghatsal
Publications 2002.
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